Is salt harmful for kidney health?


Diets high in salt are high in sodium, which can increase blood pressure and, in turn, harm your kidneys.  People should consume around 2300 mg to maintain healthy blood pressure. For individuals with kidney disease or high blood pressure, 1500 mg may be more appropriate. Speak with your healthcare team to determine how much sodium is safe for you.

The sodium and fluid can build up in your body, causing your blood pressure to rise and increasing damage to your kidneys. If you have CKD or require dialysis, your doctor or your renal dietitian may advise you to follow a low-sodium diet that includes limiting salt and other sodium-containing ingredients. It is found that rock salt, commonly known as Sendha Namak is best suited for patients suffering from kidney disease.

Our experimental results demonstrate that Saindha salt (commonly known as rock salt) is more beneficial than other edible salts for patients suffering from chronic kidney disease. High dietary salt intake increases urinary NGAL excretion and creatinine clearance in healthy young adults.

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